Smoked turkey breast, Virginia honey ham, and melted Monterey Jack, served Fully Involved. 47 % 14g Fat. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. Firehouse Subs Firehouse Subs - Hook & Ladder Light - No Bread (Meat and Cheese Only) Serving Size : 1 Sandwich. Daily Goals. Be aware some toppings cost extra (varies by location). Sign Up. Visit CalorieKing to … All their sandwiches and other offerings are delectable indeed, but you need to check if they are also good for your health before you try them. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 52% fat, 28% carbs, 19% protein. Large Roast Beef Sub (Hold the onion & mayo): 430 calories | 17g fat | 8g carbs | 2g fiber | 49g protein. For lunch or dinner. Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 70.00g | Protein: 0.00g Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Just provolone, roast beef, iceberg lettuce, tomato, and a dill pickle spear, please.”. Because of its delicious food offerings, it has now grown in size with 770 outlets in 41 states as well as in Puerto Rico. Calories in Firehouse Subs Cookie Oatmeal Raisin based on the calories, fat, protein, carbs and other nutrition information submitted for Firehouse Subs Cookie Oatmeal Raisin. Firehouse Subs Low Carb – Keto Diet Guide If you are looking for a quick lunch or a delicious sub, Firehouse Subs is a great place to go! For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Epic failure and the lady behind the counter truly acted like I was a true inconvenience. Firehouse Subs is a fast-food restaurant chain that specializes in submarine sandwiches and hot subs. FIREHOUSE SUBS® ANNOUNCES NEW “HEARTY & FLAVORFUL, UNDER 500 CALORIES” MENU JACKSONVILLE, Fla. – Firehouse Subs, the fast casual restaurant chain founded by firemen, introduces its new “Hearty & Flavorful, Under 500 Calories menu,” the largest and most significant menu addition in Firehouse Subs’ 19-year history. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy lunch wherever your adventures take you! You'd need to walk 25 minutes to burn 90 calories. There are a handful of subs to choose from here, and as the name suggests, all contain less than 500 calories. There are 380 calories in 1 serving of Firehouse Subs 5 Cheese Mac & Cheese. 2,000 calories a day is used for general nutrition advice. Firehouse Subs does not consider soybean oil as an allergen. The best subs -- steaming hot subs, cold sub. Let’s look at another dish that they offer – Tuna Salad. 17.6% 53.4% 29.0% Protein Total Fat Total Carbohydrate 840 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Or dinner? Powered by WordPress.com VIP. You can skip the mayo and add oil and vinegar dressing along with a little Italian seasoning for a carb-free kick! Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) … Trew Knowledge. Your email address will not be published. This fast food restaurant specializes in hot submarine sandwiches for lunch and dinner. Boxed Lunch – Corned Beef 1 Boxed Lunch ,550 Cals. There are 720 calories in 1 order of Firehouse Subs New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese. Firehouse Subs Double Meat Sub Beef Brisket Medium White Calories: 150 Fat: 4 Carbs: 9 Protein: 1 Serving size: 1 serving Firehouse Subs Chiefs With Sliced Chicken Calories: 32.4 Fat: 0.38 Carbs: 7.49 Protein: 1.23 Serving size: 1 cup When in doubt, leave dressings and toppings out. main content. Sorensen's Datil Pepper Grilled Chicken Sub, Italian Chopped Salad with Grilled Chicken, Captain Sorensen's Datil Pepper Hot Sauce. It’s the pits when you think you’re choosing the low-carb option, only to find out it was high-carb later. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Enjoy! Live Healthy & Happy. Log Food. Oh darn. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. : Calorie breakdown: 47% fat, 35% carbs, 18% protein. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 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